Our morning starts with the sip of tea, which can be black tea, green tea, Oolong tea. Just because of the fact that Herbal Tea is not derived straight from a tree, it cannot be stated as a type of Tea. Drinking black tea twice a day can prevent one from heart disease as well as the pregnancy rate of women. What is the origin of tea? Many people know that it came from the heath drink of Chinese people. Thus there stays no doubt that there are many healthy facts about Tea, so there is actually no point is staying away from it.
1. Tisanes
People realized that many assortment found in the stores in the name of tea is nothing but the combination of different herbs. The main purpose of the people is to improve their health. An herb is considered as a tea if and only if it contains the leaves of the tea plant. However, tisane does not contain the leaves of the tea plant, so it is not considered as a tea. Hence, it if caffeine free and healthier than tea itself.
2. Japanese Tea Ceremony
It is the Japanese ceremonial activity influenced by Zen Buddhism. It is the presentation of crushed green tea, called “matcha”. It is a kind of gathering to welcome the change of seasons. During this ceremony, only four to five people can sit together and have their drinks with sweet snacks. The reactions and compliments of the guests matters a lot for the hosts. The tea practitioners have divided a year into two main seasons-sunken hearth (November to April) and brazier season (May to October). The Buddhist monasteries had first used green powdered tea in religious rituals. Japanese society began this ceremony to add strength to their bonding with the people of the society.
3. Decaffeinating Tea
We often fear to have tea. The reason is nothing but to avoid having tea. Decaffeination is the process of removing caffeine from caffeine-containing materials. It is found that after decaffeination, the material still contain some amount of caffeine. Tea can be decaffeinated by the process of oxidizing tea leaves. One can do this at home by himself. People believe that sheering the content for five minutes can reduce up to 70% of the caffeine and if sheered for ten minutes, it can discard 90% of the caffeine. However, the above process will take long time but it reduces the rate of harm done by caffeine.
4. L-Theanine
Along with caffeine, tea also contains L-Theanine that reduces the stimulating power of caffeine, that is why, it is good to have tea than coffee. It also provides a unique taste and flavor of green tea. L-Theanine has a great n brain; it increases the pensive state, which helps with the increasing concentration as well as relaxation of mind. It has a capacity of decreasing stress (mental and physical) and anxiety. It also helps in improving memory, which is the most important thing that every person wants. It may help the body’s immune response to infection.
5. Health Considerations
People first used tea as a health tonic. It is still believed that black tea helps to prevent one of the disease cancer, i.e., it is anti-cancerous .But research tells a different story. It is found that people who drink a lot of tea daily, my develop prostate cancer but the exciting news is that further study about this reported just the opposite. Researchers also find this that green tea is much beneficial effect than others. To prove and find further health implication of tea, needs more research.
6. Pickled Tea
By hearing the word tea, the first and foremost that comes in our mind is the drink, which is almost, drank by every person in our planet. However, in Burma, it is drunk as well as eatable. The Burmese had better know the pickled tea as “lehpet”. It is made by rolling the leaves of the tea plant, after it is softened, cooled, and then dumped in the ground for ageing. In social ceremonies of Burma, it is compulsory to keep pickled tea surrounded by shrimp, sesame seeds, garlic, peanuts, fish sauce, dried peas, etc. A lehpet dish contains 200 calories, 12 g total fat, 50 mg sodium, 4 g of fiber, 10 g of protein and vitamins (depends upon the vegetables added).
7. Masala Chai
The origin of masala Chai or spicy tea is South Asia. It is prepared with cardamom, ginger and other spices. The traditional method of “masala Chai” includes tea bags, powdered mixture, and concentrates. South Asian people also use it as an herbal medicine. It is prepared by boiling a mixture of milk and water with loose-leaf tea, sweetener, and whole spices. The solid tea and spice residue of the masala Chai is extracted, before serving. The method varies place to place and person to person. In Russia and India, tea is referred to as “Chai”. It has a great popularity all over the world.
8. Soy Lecithin
Soy is used in the tea to make the ingredients better. It has no other use. It is problematic to those who are allergic to soy. Lecithin has a positive effect in the field of health. It is useful in the hostility of ulcerative colitis. It is also used for the treatment of Alzheimer’s, Parkinson’s, and even bipolar disorder. The tea company uses both Soy and Lecithin at the same time. Because of soy, they are in threat.
9. Polluted Tea
A recent study found that green and black tea contain high amount of aluminum and fluoride. These compounds soak in the tea through the soil. The aluminum content can be used to a certain extent against Alzheimer’s disease. The fluoride content may cause dental fluorosis in children. No need to worry, this only happens, if a person drinks a large amount of tea daily.
10. Tasseomancy
Of the various uses for tea, one of the most odd is a sign of foretelling called tasseomancy. This appearance of the prediction can accompany its roots the separation again to outdated China, regardless of the way that it was likely spread more by drifters than any possible individual ways. Since the apparatus required for tasseomancy were barely suspicious, it was a stunning common signal of prediction all around the days when people were following down for practicing witchcraft. To perform a command, you need to get prepared your tea using segregated leaves and license the singular picking up the examiner to drink it.